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 Rock Spinning 



Rock Spinning is a component of Group Exercise Classes.  These classes are designed to challenge participants with various hills, intervals and sprints on a bike.  Great for changing up your everyday exercise routine.  All Group Exercise classes are FREE to current Slippery Rock University students and ARC Members.  Click on Group Exercise for a complete schedule of classes scheduled for each semester or secure a schedule at the ARC's Welcome Center.


ARC Hours

This Week at the ARC

Upcoming Programs
and Events

Aebersold Student
Recreation Center (ARC)

ARC Academic Year Hours:
Mon-Thurs: 6am - 11pm
Fri: 6am - 9pm
Sat: 9am - 9pm
Sun: Noon - 9pm

Play is prohibited at the MAC (McFarland Recreational Sports Complex) when the RED FLAG is flying. The MAC will be closed from December 1-March 1.

When the University is on a 2 hour delay due to weather, the ARC will not open up until 10:00 a.m..