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 Russell Wright Fitness Center Policies and Procedures 



  1. Unless other special previously arranged programming is established.
  2. Patrons must complete the medical history waiver form prior to utilizing the fitness center.
  3. Appropriate attire, as listed earlier in this publication, is required.
  4. Participants are encouraged to warm-up prior to exercise and to cool down at the conclusion of the workout.
  5. Consult with the fitness center staff for instruction and safety measures when utilizing exercise equipment.
  6. Students and patrons must practice proper gym etiquette, rack weights and allow others to work in between sets.
  7. Please wipe off upholstery and handles with disinfectant when finished.
  8. Cardiovascular equipment is limited to 30-minute time slots when others are waiting.
    • Sign-up sheets are available at the most popular pieces of cardio equipment.
  9. Cardio Theater is available on select pieces of equipment. Students and patrons can bring their own headsets if compatible with the equipment jacks or purchase a headset at the Welcome Center.

Members and guests must be 16 years of age or older to utilize the fitness center. Youth under age 16 are not permitted in the RWFC.


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ARC Hours

This Week at the ARC

Upcoming Programs
and Events

Aebersold Student
Recreation Center (ARC)

ARC Academic Year Hours:
Mon-Thurs: 6am - 11pm
Fri: 6am - 9pm
Sat: 9am - 9pm
Sun: Noon - 9pm

Play is prohibited at the MAC (McFarland Recreational Sports Complex) when the RED FLAG is flying. The MAC will be closed from December 1-March 1.

When the University is on a 2 hour delay due to weather, the ARC will not open up until 10:00 a.m..