Stress Relief via Nature

Many studies are revealing that there are beneficial effects on us when we connect with nature. Increased exposure to nature has been shown to improve health, healing, mood, and productivity; relieve stress and ADHS symptoms; and even boost generosity. Students can attend this workshop just before finals to learn about nature's part in stress relief. Space is limited please RSVP to 724.738.4050 or macoskeycenter@sru.edu.